“Be Active” ProGRAM

Join the growing number of Riverside County residents who are dedicated to a healthier lifestyle and are becoming more physically active every day.

• Interested in forming a walking club in your neighborhood, church, workplace or even your child’s school?
• Do you want to become more physically active but just don’t know how to get started?
• Do you want to start walking more but just don’t know the location of any safe walking routes?
• Do you need help keeping track of your progress?

Our "Be Active" program CAN HELP!

Let us be your resource center for physical activity in Riverside County.

Additional services available:

• Maps of local walking trails
• Walkability Assessment Form - How walkable is your community? Rate it with this form. Spanish Version
• Resource Directory - Places to be physically active in Riverside County, from Bike Clubs to Zoos; Nutrition Resources; Internet Resources
• Tracking Form - Track your steps, activity, fruits, vegetables & water intake Spanish Version
• Training Information, Goal Setting, Tips on Increasing Physical Activity, Walking Tips, and Activity Pyramid - Coming Soon!

For additional information, please contact us at
(951) 358-5880, or e-mail us at acraddic@co.riverside.ca.us

For additional information on all programs in Nutrition Services, please call (951) 358-5311.
For WIC information and appointments, call 1-800-455-4942 from within Riverside County,
or 1-951-358-7200 from outside Riverside County.
Loving Support Breastfeeding 24-hour Helpline, 1-888-451-2499.

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